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Okay, I’m going to be perfectly honest and transparent here, folks…I would rather eat a Big Mac than work out (of course, most of you already know that). That being said, I still work out all the timetirelessly on occasion. I put on my best neon-coloured spandex outfit, my trendiest terry-cloth sweatband, and pull up my hair into the highest, tightest ponytail humanly possible and get my body moving*.

(*The last time I worked out, this was the fashion…this is still acceptable workout attire, I assume.)

So, last night, I was talking to one of my friends about working out and, somehow, we started talking about all of the things we think about when we’re at the gym, on the treadmill, or in a zumba class. You see, most people think about work or personal issues and work out the aggression of the situation, or they think about how…

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